Auntie Anne's Melted Cheese Dip: Calories and Nutrition

Melted Cheese Dip at Auntie Anne's has 150 calories per serving, with 5 g protein, 6 g carbs (4 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Melted Cheese Dip at Auntie Anne's contains 150 calories per serving. It provides 5 g protein, 6 g carbs (4 g sugar), and 12 g fat, about 8% of a 2,000 calorie day. One serving is about 55 g. These are US menu figures.

Melted Cheese Dip nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (55 g) of Melted Cheese Dip, shown per serving and per 100 g:

Nutrient Per serving (55 g) Per 100 g
Calories 150 kcal 273 kcal
Protein 5 g 9 g
Carbohydrates 6 g 11 g
Sugars 4 g 7 g
Fat 12 g 22 g
Saturated fat 3 g 5 g
Fiber 0 g 0 g
Sodium 850 mg 1545 mg

Where the calories come from: about 13% protein, 16% carbs, and 71% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Melted Cheese Dip at Auntie Anne's?

A serving (55 g) of Melted Cheese Dip has 150 calories on the US menu.

What are the macros in Auntie Anne's Melted Cheese Dip?

It has 5 g protein, 6 g carbs (4 g sugar), and 12 g fat, and 850 mg sodium.

Is Melted Cheese Dip a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 16% carbs, and 71% fat (based on the macros).

Summary

A serving (55 g) of Melted Cheese Dip at Auntie Anne's has 150 calories, with 5 g protein, 6 g carbs (4 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!