Auntie Anne's Original Pretzel Nuggets: Calories and Nutrition

Original Pretzel Nuggets at Auntie Anne's contains 390 calories per serving. It provides 9 g protein, 75 g carbs (11 g sugar), and 5 g fat, about 20% of a 2,000 calorie day. One serving is about 147 g. These are US menu figures.

Original Pretzel Nuggets nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (147 g) of Original Pretzel Nuggets, shown per serving and per 100 g:

Nutrient	Per serving (147 g)	Per 100 g
Calories	390 kcal	265 kcal
Protein	9 g	6 g
Carbohydrates	75 g	51 g
Sugars	11 g	7 g
Fat	5 g	3 g
Saturated fat	2.5 g	2 g
Fiber	2 g	1 g
Sodium	1280 mg	871 mg

Where the calories come from: about 9% protein, 79% carbs, and 12% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Original Pretzel Nuggets at Auntie Anne's?

A serving (147 g) of Original Pretzel Nuggets has 390 calories on the US menu.

What are the macros in Auntie Anne's Original Pretzel Nuggets?

It has 9 g protein, 75 g carbs (11 g sugar), and 5 g fat, and 1280 mg sodium.

Is Original Pretzel Nuggets a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 79% carbs, and 12% fat (based on the macros).

Summary

A serving (147 g) of Original Pretzel Nuggets at Auntie Anne's has 390 calories, with 9 g protein, 75 g carbs (11 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.