Auntie Anne's Pepperoni Pretzel: Calories and Nutrition
Pepperoni Pretzel at Auntie Anne's has 440 calories per serving, with 15 g protein, 65 g carbs (10 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Pepperoni Pretzel at Auntie Anne's contains 440 calories per serving. It provides 15 g protein, 65 g carbs (10 g sugar), and 12 g fat, about 22% of a 2,000 calorie day. One serving is about 145 g. These are US menu figures.
Pepperoni Pretzel nutrition facts (Auntie Anne's, US menu)
Full nutrition for a serving (145 g) of Pepperoni Pretzel, shown per serving and per 100 g:
| Nutrient | Per serving (145 g) | Per 100 g |
|---|---|---|
| Calories | 440 kcal | 303 kcal |
| Protein | 15 g | 10 g |
| Carbohydrates | 65 g | 45 g |
| Sugars | 10 g | 7 g |
| Fat | 12 g | 8 g |
| Saturated fat | 5 g | 3 g |
| Fiber | 2 g | 1 g |
| Sodium | 860 mg | 593 mg |
Where the calories come from: about 14% protein, 61% carbs, and 25% fat (based on the macros).
See the full menu: every Auntie Anne's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Pepperoni Pretzel at Auntie Anne's?
A serving (145 g) of Pepperoni Pretzel has 440 calories on the US menu.
What are the macros in Auntie Anne's Pepperoni Pretzel?
It has 15 g protein, 65 g carbs (10 g sugar), and 12 g fat, and 860 mg sodium.
Is Pepperoni Pretzel a lot of calories?
At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 61% carbs, and 25% fat (based on the macros).
Summary
A serving (145 g) of Pepperoni Pretzel at Auntie Anne's has 440 calories, with 15 g protein, 65 g carbs (10 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.
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