Auntie Anne's Pretzel Waffle, Powdered Sugar: Calories and Nutrition

Pretzel Waffle, Powdered Sugar at Auntie Anne's contains 280 calories per serving. It provides 3 g protein, 30 g carbs (9 g sugar), and 16 g fat, about 14% of a 2,000 calorie day. One serving is about 88 g. These are US menu figures.

Pretzel Waffle, Powdered Sugar nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (88 g) of Pretzel Waffle, Powdered Sugar, shown per serving and per 100 g:

Nutrient	Per serving (88 g)	Per 100 g
Calories	280 kcal	318 kcal
Protein	3 g	3 g
Carbohydrates	30 g	34 g
Sugars	9 g	10 g
Fat	16 g	18 g
Saturated fat	10 g	11 g
Fiber	1 g	1 g
Sodium	240 mg	273 mg

Where the calories come from: about 4% protein, 43% carbs, and 52% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pretzel Waffle, Powdered Sugar at Auntie Anne's?

A serving (88 g) of Pretzel Waffle, Powdered Sugar has 280 calories on the US menu.

What are the macros in Auntie Anne's Pretzel Waffle, Powdered Sugar?

It has 3 g protein, 30 g carbs (9 g sugar), and 16 g fat, and 240 mg sodium.

Is Pretzel Waffle, Powdered Sugar a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 43% carbs, and 52% fat (based on the macros).

Summary

A serving (88 g) of Pretzel Waffle, Powdered Sugar at Auntie Anne's has 280 calories, with 3 g protein, 30 g carbs (9 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.