Auntie Anne's Sweet Almond Pretzel: Calories and Nutrition

Sweet Almond Pretzel at Auntie Anne's contains 350 calories per serving. It provides 8 g protein, 74 g carbs (17 g sugar), and 2 g fat, about 18% of a 2,000 calorie day. One serving is about 127 g. These are US menu figures.

Sweet Almond Pretzel nutrition facts (Auntie Anne's, US menu)

Full nutrition for a serving (127 g) of Sweet Almond Pretzel, shown per serving and per 100 g:

Nutrient	Per serving (127 g)	Per 100 g
Calories	350 kcal	276 kcal
Protein	8 g	6 g
Carbohydrates	74 g	58 g
Sugars	17 g	13 g
Fat	2 g	2 g
Saturated fat	1 g	1 g
Fiber	2 g	2 g
Sodium	400 mg	315 mg

Where the calories come from: about 9% protein, 86% carbs, and 5% fat (based on the macros).

See the full menu: every Auntie Anne's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Almond Pretzel at Auntie Anne's?

A serving (127 g) of Sweet Almond Pretzel has 350 calories on the US menu.

What are the macros in Auntie Anne's Sweet Almond Pretzel?

It has 8 g protein, 74 g carbs (17 g sugar), and 2 g fat, and 400 mg sodium.

Is Sweet Almond Pretzel a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 86% carbs, and 5% fat (based on the macros).

Summary

A serving (127 g) of Sweet Almond Pretzel at Auntie Anne's has 350 calories, with 8 g protein, 74 g carbs (17 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.