Auntie Anne's Sweet Almond Pretzel w/ Butter: Calories and Nutrition
Sweet Almond Pretzel w/ Butter at Auntie Anne's has 390 calories per serving, with 8 g protein, 74 g carbs (17 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sweet Almond Pretzel w/ Butter at Auntie Anne's contains 390 calories per serving. It provides 8 g protein, 74 g carbs (17 g sugar), and 6 g fat, about 20% of a 2,000 calorie day. One serving is about 131 g. These are US menu figures.
Sweet Almond Pretzel w/ Butter nutrition facts (Auntie Anne's, US menu)
Full nutrition for a serving (131 g) of Sweet Almond Pretzel w/ Butter, shown per serving and per 100 g:
| Nutrient | Per serving (131 g) | Per 100 g |
|---|---|---|
| Calories | 390 kcal | 298 kcal |
| Protein | 8 g | 6 g |
| Carbohydrates | 74 g | 56 g |
| Sugars | 17 g | 13 g |
| Fat | 6 g | 5 g |
| Saturated fat | 3.5 g | 3 g |
| Fiber | 2 g | 2 g |
| Sodium | 400 mg | 305 mg |
Where the calories come from: about 8% protein, 77% carbs, and 14% fat (based on the macros).
See the full menu: every Auntie Anne's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Auntie Anne's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sweet Almond Pretzel w/ Butter at Auntie Anne's?
A serving (131 g) of Sweet Almond Pretzel w/ Butter has 390 calories on the US menu.
What are the macros in Auntie Anne's Sweet Almond Pretzel w/ Butter?
It has 8 g protein, 74 g carbs (17 g sugar), and 6 g fat, and 400 mg sodium.
Is Sweet Almond Pretzel w/ Butter a lot of calories?
At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 77% carbs, and 14% fat (based on the macros).
Summary
A serving (131 g) of Sweet Almond Pretzel w/ Butter at Auntie Anne's has 390 calories, with 8 g protein, 74 g carbs (17 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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