Baskin Robbins Gold Medal Ribbon Milkshake, Medium: Calories and Nutrition
Gold Medal Ribbon Milkshake, Medium at Baskin Robbins has 1020 calories per serving, with 21 g protein, 136 g carbs (109 g sugar), and 45 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Gold Medal Ribbon Milkshake, Medium at Baskin Robbins contains 1020 calories per serving. It provides 21 g protein, 136 g carbs (109 g sugar), and 45 g fat, about 51% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.
Gold Medal Ribbon Milkshake, Medium nutrition facts (Baskin Robbins, US menu)
Full nutrition for a serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium, shown per serving and per 100 g:
| Nutrient | Per serving (24 fl oz) | Per 100 g |
|---|---|---|
| Calories | 1020 kcal | 150 kcal |
| Protein | 21 g | 3 g |
| Carbohydrates | 136 g | 20 g |
| Sugars | 109 g | 16 g |
| Fat | 45 g | 7 g |
| Saturated fat | 28 g | 4 g |
| Fiber | 2 g | 0 g |
| Sodium | 520 mg | 76 mg |
Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).
See the full menu: every Baskin Robbins item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Gold Medal Ribbon Milkshake, Medium at Baskin Robbins?
A serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium has 1020 calories on the US menu.
What are the macros in Baskin Robbins Gold Medal Ribbon Milkshake, Medium?
It has 21 g protein, 136 g carbs (109 g sugar), and 45 g fat, and 520 mg sodium.
Is Gold Medal Ribbon Milkshake, Medium a lot of calories?
At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).
Summary
A serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium at Baskin Robbins has 1020 calories, with 21 g protein, 136 g carbs (109 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!