Baskin Robbins Gold Medal Ribbon Milkshake, Medium: Calories and Nutrition

Gold Medal Ribbon Milkshake, Medium at Baskin Robbins has 1020 calories per serving, with 21 g protein, 136 g carbs (109 g sugar), and 45 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Gold Medal Ribbon Milkshake, Medium at Baskin Robbins contains 1020 calories per serving. It provides 21 g protein, 136 g carbs (109 g sugar), and 45 g fat, about 51% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Gold Medal Ribbon Milkshake, Medium nutrition facts (Baskin Robbins, US menu)

Full nutrition for a serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium, shown per serving and per 100 g:

Nutrient Per serving (24 fl oz) Per 100 g
Calories 1020 kcal 150 kcal
Protein 21 g 3 g
Carbohydrates 136 g 20 g
Sugars 109 g 16 g
Fat 45 g 7 g
Saturated fat 28 g 4 g
Fiber 2 g 0 g
Sodium 520 mg 76 mg

Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).

See the full menu: every Baskin Robbins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gold Medal Ribbon Milkshake, Medium at Baskin Robbins?

A serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium has 1020 calories on the US menu.

What are the macros in Baskin Robbins Gold Medal Ribbon Milkshake, Medium?

It has 21 g protein, 136 g carbs (109 g sugar), and 45 g fat, and 520 mg sodium.

Is Gold Medal Ribbon Milkshake, Medium a lot of calories?

At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).

Summary

A serving (24 fl oz) of Gold Medal Ribbon Milkshake, Medium at Baskin Robbins has 1020 calories, with 21 g protein, 136 g carbs (109 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.

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