Baskin Robbins Rocky Road Ice Cream, 2.5 oz Scoop: Calories and Nutrition
Rocky Road Ice Cream, 2.5 oz Scoop at Baskin Robbins has 170 calories per serving, with 4 g protein, 19 g carbs (13 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Rocky Road Ice Cream, 2.5 oz Scoop at Baskin Robbins contains 170 calories per serving. It provides 4 g protein, 19 g carbs (13 g sugar), and 9 g fat, about 9% of a 2,000 calorie day. One serving is about 71 g. These are US menu figures.
Rocky Road Ice Cream, 2.5 oz Scoop nutrition facts (Baskin Robbins, US menu)
Full nutrition for a serving (71 g) of Rocky Road Ice Cream, 2.5 oz Scoop, shown per serving and per 100 g:
| Nutrient | Per serving (71 g) | Per 100 g |
|---|---|---|
| Calories | 170 kcal | 239 kcal |
| Protein | 4 g | 6 g |
| Carbohydrates | 19 g | 27 g |
| Sugars | 13 g | 18 g |
| Fat | 9 g | 13 g |
| Saturated fat | 5 g | 7 g |
| Fiber | 1 g | 1 g |
| Sodium | 70 mg | 99 mg |
Where the calories come from: about 9% protein, 44% carbs, and 47% fat (based on the macros).
See the full menu: every Baskin Robbins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Rocky Road Ice Cream, 2.5 oz Scoop at Baskin Robbins?
A serving (71 g) of Rocky Road Ice Cream, 2.5 oz Scoop has 170 calories on the US menu.
What are the macros in Baskin Robbins Rocky Road Ice Cream, 2.5 oz Scoop?
It has 4 g protein, 19 g carbs (13 g sugar), and 9 g fat, and 70 mg sodium.
Is Rocky Road Ice Cream, 2.5 oz Scoop a lot of calories?
At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 44% carbs, and 47% fat (based on the macros).
Summary
A serving (71 g) of Rocky Road Ice Cream, 2.5 oz Scoop at Baskin Robbins has 170 calories, with 4 g protein, 19 g carbs (13 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.
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