Baskin Robbins Soft Serve Cookie Sandwich: Calories and Nutrition

Soft Serve Cookie Sandwich at Baskin Robbins contains 180 calories per serving. It provides 5 g protein, 29 g carbs (17 g sugar), and 5 g fat, about 9% of a 2,000 calorie day. One serving is about 91 g. These are US menu figures.

Soft Serve Cookie Sandwich nutrition facts (Baskin Robbins, US menu)

Full nutrition for a serving (91 g) of Soft Serve Cookie Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (91 g)	Per 100 g
Calories	180 kcal	198 kcal
Protein	5 g	5 g
Carbohydrates	29 g	32 g
Sugars	17 g	19 g
Fat	5 g	5 g
Saturated fat	3 g	3 g
Fiber	1 g	1 g
Sodium	170 mg	187 mg

Where the calories come from: about 11% protein, 64% carbs, and 25% fat (based on the macros).

See the full menu: every Baskin Robbins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Soft Serve Cookie Sandwich at Baskin Robbins?

A serving (91 g) of Soft Serve Cookie Sandwich has 180 calories on the US menu.

What are the macros in Baskin Robbins Soft Serve Cookie Sandwich?

It has 5 g protein, 29 g carbs (17 g sugar), and 5 g fat, and 170 mg sodium.

Is Soft Serve Cookie Sandwich a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 64% carbs, and 25% fat (based on the macros).

Summary

A serving (91 g) of Soft Serve Cookie Sandwich at Baskin Robbins has 180 calories, with 5 g protein, 29 g carbs (17 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.