Baskin Robbins Strawberry n Almonds Soft Serve Parfait, Mini: Calories and Nutrition

Strawberry n Almonds Soft Serve Parfait, Mini at Baskin Robbins contains 290 calories per serving. It provides 9 g protein, 37 g carbs (34 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. One serving is about 199 g. These are US menu figures.

Strawberry n Almonds Soft Serve Parfait, Mini nutrition facts (Baskin Robbins, US menu)

Full nutrition for a serving (199 g) of Strawberry n Almonds Soft Serve Parfait, Mini, shown per serving and per 100 g:

Nutrient	Per serving (199 g)	Per 100 g
Calories	290 kcal	146 kcal
Protein	9 g	5 g
Carbohydrates	37 g	19 g
Sugars	34 g	17 g
Fat	12 g	6 g
Saturated fat	6 g	3 g
Fiber	2 g	1 g
Sodium	150 mg	75 mg

Where the calories come from: about 12% protein, 51% carbs, and 37% fat (based on the macros).

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry n Almonds Soft Serve Parfait, Mini at Baskin Robbins?

A serving (199 g) of Strawberry n Almonds Soft Serve Parfait, Mini has 290 calories on the US menu.

What are the macros in Baskin Robbins Strawberry n Almonds Soft Serve Parfait, Mini?

It has 9 g protein, 37 g carbs (34 g sugar), and 12 g fat, and 150 mg sodium.

Is Strawberry n Almonds Soft Serve Parfait, Mini a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 51% carbs, and 37% fat (based on the macros).

Summary

A serving (199 g) of Strawberry n Almonds Soft Serve Parfait, Mini at Baskin Robbins has 290 calories, with 9 g protein, 37 g carbs (34 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.