Baskin Robbins Tropical Banana Smoothie, Medium: Calories and Nutrition

Tropical Banana Smoothie, Medium at Baskin Robbins contains 540 calories per serving. It provides 8 g protein, 130 g carbs (107 g sugar), and 1.5 g fat, about 27% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Tropical Banana Smoothie, Medium nutrition facts (Baskin Robbins, US menu)

Full nutrition for a serving (24 fl oz) of Tropical Banana Smoothie, Medium, shown per serving and per 100 g:

Nutrient	Per serving (24 fl oz)	Per 100 g
Calories	540 kcal	79 kcal
Protein	8 g	1 g
Carbohydrates	130 g	19 g
Sugars	107 g	16 g
Fat	1.5 g	0 g
Saturated fat	0.5 g	0 g
Fiber	6 g	1 g
Sodium	110 mg	16 mg

Where the calories come from: about 6% protein, 92% carbs, and 2% fat (based on the macros).

See the full menu: every Baskin Robbins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropical Banana Smoothie, Medium at Baskin Robbins?

A serving (24 fl oz) of Tropical Banana Smoothie, Medium has 540 calories on the US menu.

What are the macros in Baskin Robbins Tropical Banana Smoothie, Medium?

It has 8 g protein, 130 g carbs (107 g sugar), and 1.5 g fat, and 110 mg sodium.

Is Tropical Banana Smoothie, Medium a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 92% carbs, and 2% fat (based on the macros).

Summary

A serving (24 fl oz) of Tropical Banana Smoothie, Medium at Baskin Robbins has 540 calories, with 8 g protein, 130 g carbs (107 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.