Baskin Robbins Tropical Fruit Blast, Large: Calories and Nutrition

Tropical Fruit Blast, Large at Baskin Robbins has 540 calories per serving, with 3 g protein, 136 g carbs (129 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Tropical Fruit Blast, Large at Baskin Robbins contains 540 calories per serving. It provides 3 g protein, 136 g carbs (129 g sugar), and 0.5 g fat, about 27% of a 2,000 calorie day. One serving is about 32 fl oz. These are US menu figures.

Tropical Fruit Blast, Large nutrition facts (Baskin Robbins, US menu)

Full nutrition for a serving (32 fl oz) of Tropical Fruit Blast, Large, shown per serving and per 100 g:

Nutrient Per serving (32 fl oz) Per 100 g
Calories 540 kcal 60 kcal
Protein 3 g 0 g
Carbohydrates 136 g 15 g
Sugars 129 g 14 g
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Fiber 5 g 1 g
Sodium 25 mg 3 mg

Where the calories come from: about 2% protein, 97% carbs, and 1% fat (based on the macros).

See the full menu: every Baskin Robbins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropical Fruit Blast, Large at Baskin Robbins?

A serving (32 fl oz) of Tropical Fruit Blast, Large has 540 calories on the US menu.

What are the macros in Baskin Robbins Tropical Fruit Blast, Large?

It has 3 g protein, 136 g carbs (129 g sugar), and 0.5 g fat, and 25 mg sodium.

Is Tropical Fruit Blast, Large a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 97% carbs, and 1% fat (based on the macros).

Summary

A serving (32 fl oz) of Tropical Fruit Blast, Large at Baskin Robbins has 540 calories, with 3 g protein, 136 g carbs (129 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.

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