Baskin Robbins Turtle Cappuccino Blast, Small: Calories and Nutrition
Turtle Cappuccino Blast, Small at Baskin Robbins has 540 calories per serving, with 6 g protein, 98 g carbs (65 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Turtle Cappuccino Blast, Small at Baskin Robbins contains 540 calories per serving. It provides 6 g protein, 98 g carbs (65 g sugar), and 15 g fat, about 27% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.
Turtle Cappuccino Blast, Small nutrition facts (Baskin Robbins, US menu)
Full nutrition for a serving (16 fl oz) of Turtle Cappuccino Blast, Small, shown per serving and per 100 g:
| Nutrient | Per serving (16 fl oz) | Per 100 g |
|---|---|---|
| Calories | 540 kcal | 119 kcal |
| Protein | 6 g | 1 g |
| Carbohydrates | 98 g | 22 g |
| Sugars | 65 g | 14 g |
| Fat | 15 g | 3 g |
| Saturated fat | 8 g | 2 g |
| Fiber | 1 g | 0 g |
| Sodium | 250 mg | 55 mg |
Where the calories come from: about 4% protein, 71% carbs, and 25% fat (based on the macros).
See the full menu: every Baskin Robbins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Turtle Cappuccino Blast, Small at Baskin Robbins?
A serving (16 fl oz) of Turtle Cappuccino Blast, Small has 540 calories on the US menu.
What are the macros in Baskin Robbins Turtle Cappuccino Blast, Small?
It has 6 g protein, 98 g carbs (65 g sugar), and 15 g fat, and 250 mg sodium.
Is Turtle Cappuccino Blast, Small a lot of calories?
At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 71% carbs, and 25% fat (based on the macros).
Summary
A serving (16 fl oz) of Turtle Cappuccino Blast, Small at Baskin Robbins has 540 calories, with 6 g protein, 98 g carbs (65 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.
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