BJ's Restaurant & Brewhouse Baby Back Pork Ribs, Full Rack: Calories and Nutrition

Baby Back Pork Ribs, Full Rack at BJ's Restaurant & Brewhouse contains 1300 calories per serving. It provides 50 g protein, 119 g carbs (100 g sugar), and 68 g fat, about 65% of a 2,000 calorie day. One serving is about Full Rack. These are US menu figures.

Baby Back Pork Ribs, Full Rack nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving (Full Rack) of Baby Back Pork Ribs, Full Rack:

Nutrient	Per serving (Full Rack)
Calories	1300 kcal
Protein	50 g
Carbohydrates	119 g
Sugars	100 g
Fat	68 g
Saturated fat	25 g
Fiber	2 g
Sodium	7835 mg

Where the calories come from: about 16% protein, 37% carbs, and 48% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baby Back Pork Ribs, Full Rack at BJ's Restaurant & Brewhouse?

A serving (Full Rack) of Baby Back Pork Ribs, Full Rack has 1300 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Baby Back Pork Ribs, Full Rack?

It has 50 g protein, 119 g carbs (100 g sugar), and 68 g fat, and 7835 mg sodium.

Is Baby Back Pork Ribs, Full Rack a lot of calories?

At 1300 calories it is about 65% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 48% fat (based on the macros).

Summary

A serving (Full Rack) of Baby Back Pork Ribs, Full Rack at BJ's Restaurant & Brewhouse has 1300 calories, with 50 g protein, 119 g carbs (100 g sugar), and 68 g fat. Log it in Nutrola to track it against your day.