BJ's Restaurant & Brewhouse Best Beginnings Appetizer Combo w/ Desert Gold Seasoning: Calories and Nutrition

Best Beginnings Appetizer Combo w/ Desert Gold Seasoning at BJ's Restaurant & Brewhouse contains 2170 calories per serving. It provides 84 g protein, 192 g carbs (34 g sugar), and 120 g fat, about 109% of a 2,000 calorie day. These are US menu figures.

Best Beginnings Appetizer Combo w/ Desert Gold Seasoning nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Best Beginnings Appetizer Combo w/ Desert Gold Seasoning:

Nutrient	Per serving
Calories	2170 kcal
Protein	84 g
Carbohydrates	192 g
Sugars	34 g
Fat	120 g
Saturated fat	38 g
Fiber	19 g
Sodium	5833 mg

Where the calories come from: about 15% protein, 35% carbs, and 49% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Best Beginnings Appetizer Combo w/ Desert Gold Seasoning at BJ's Restaurant & Brewhouse?

A serving of Best Beginnings Appetizer Combo w/ Desert Gold Seasoning has 2170 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Best Beginnings Appetizer Combo w/ Desert Gold Seasoning?

It has 84 g protein, 192 g carbs (34 g sugar), and 120 g fat, and 5833 mg sodium.

Is Best Beginnings Appetizer Combo w/ Desert Gold Seasoning a lot of calories?

At 2170 calories it is about 109% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 35% carbs, and 49% fat (based on the macros).

Summary

A serving of Best Beginnings Appetizer Combo w/ Desert Gold Seasoning at BJ's Restaurant & Brewhouse has 2170 calories, with 84 g protein, 192 g carbs (34 g sugar), and 120 g fat. Log it in Nutrola to track it against your day.