BJ's Restaurant & Brewhouse Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce: Calories and Nutrition

Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce at BJ's Restaurant & Brewhouse contains 2380 calories per serving. It provides 84 g protein, 196 g carbs (34 g sugar), and 141 g fat, about 119% of a 2,000 calorie day. These are US menu figures.

Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce:

Nutrient	Per serving
Calories	2380 kcal
Protein	84 g
Carbohydrates	196 g
Sugars	34 g
Fat	141 g
Saturated fat	42 g
Fiber	19 g
Sodium	5681 mg

Where the calories come from: about 14% protein, 33% carbs, and 53% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce at BJ's Restaurant & Brewhouse?

A serving of Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce has 2380 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce?

It has 84 g protein, 196 g carbs (34 g sugar), and 141 g fat, and 5681 mg sodium.

Is Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce a lot of calories?

At 2380 calories it is about 119% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 33% carbs, and 53% fat (based on the macros).

Summary

A serving of Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce at BJ's Restaurant & Brewhouse has 2380 calories, with 84 g protein, 196 g carbs (34 g sugar), and 141 g fat. Log it in Nutrola to track it against your day.