BJ's Restaurant & Brewhouse BJs Baked Beignet: Calories and Nutrition

BJs Baked Beignet at BJ's Restaurant & Brewhouse has 630 calories per serving, with 9 g protein, 91 g carbs (56 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

BJs Baked Beignet at BJ's Restaurant & Brewhouse contains 630 calories per serving. It provides 9 g protein, 91 g carbs (56 g sugar), and 25 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

BJs Baked Beignet nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of BJs Baked Beignet:

Nutrient Per serving
Calories 630 kcal
Protein 9 g
Carbohydrates 91 g
Sugars 56 g
Fat 25 g
Saturated fat 9 g
Fiber 3 g
Sodium 494 mg

Where the calories come from: about 6% protein, 58% carbs, and 36% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BJs Baked Beignet at BJ's Restaurant & Brewhouse?

A serving of BJs Baked Beignet has 630 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse BJs Baked Beignet?

It has 9 g protein, 91 g carbs (56 g sugar), and 25 g fat, and 494 mg sodium.

Is BJs Baked Beignet a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 58% carbs, and 36% fat (based on the macros).

Summary

A serving of BJs Baked Beignet at BJ's Restaurant & Brewhouse has 630 calories, with 9 g protein, 91 g carbs (56 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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