BJ's Restaurant & Brewhouse Brown Rice, Kids: Calories and Nutrition

Brown Rice, Kids at BJ's Restaurant & Brewhouse has 130 calories per serving, with 3 g protein, 24 g carbs (0 g sugar), and 3 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Brown Rice, Kids at BJ's Restaurant & Brewhouse contains 130 calories per serving. It provides 3 g protein, 24 g carbs (0 g sugar), and 3 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Brown Rice, Kids nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Brown Rice, Kids:

Nutrient Per serving
Calories 130 kcal
Protein 3 g
Carbohydrates 24 g
Sugars 0 g
Fat 3 g
Saturated fat 0 g
Fiber 1 g
Sodium 269 mg

Where the calories come from: about 9% protein, 71% carbs, and 20% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brown Rice, Kids at BJ's Restaurant & Brewhouse?

A serving of Brown Rice, Kids has 130 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Brown Rice, Kids?

It has 3 g protein, 24 g carbs (0 g sugar), and 3 g fat, and 269 mg sodium.

Is Brown Rice, Kids a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 71% carbs, and 20% fat (based on the macros).

Summary

A serving of Brown Rice, Kids at BJ's Restaurant & Brewhouse has 130 calories, with 3 g protein, 24 g carbs (0 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.

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