BJ's Restaurant & Brewhouse California Club Half Flatbread: Calories and Nutrition

California Club Half Flatbread at BJ's Restaurant & Brewhouse contains 440 calories per serving. It provides 20 g protein, 39 g carbs (2 g sugar), and 22 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

California Club Half Flatbread nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of California Club Half Flatbread:

Nutrient	Per serving
Calories	440 kcal
Protein	20 g
Carbohydrates	39 g
Sugars	2 g
Fat	22 g
Saturated fat	9 g
Fiber	3 g
Sodium	934 mg

Where the calories come from: about 18% protein, 36% carbs, and 46% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Club Half Flatbread at BJ's Restaurant & Brewhouse?

A serving of California Club Half Flatbread has 440 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse California Club Half Flatbread?

It has 20 g protein, 39 g carbs (2 g sugar), and 22 g fat, and 934 mg sodium.

Is California Club Half Flatbread a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 36% carbs, and 46% fat (based on the macros).

Summary

A serving of California Club Half Flatbread at BJ's Restaurant & Brewhouse has 440 calories, with 20 g protein, 39 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.