BJ's Restaurant & Brewhouse Cheddar Cheese: Calories and Nutrition

Cheddar Cheese at BJ's Restaurant & Brewhouse contains 170 calories per serving. It provides 11 g protein, 0 g carbs (0 g sugar), and 14 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Cheddar Cheese nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Cheddar Cheese:

Nutrient	Per serving
Calories	170 kcal
Protein	11 g
Carbohydrates	0 g
Sugars	0 g
Fat	14 g
Saturated fat	9 g
Fiber	0 g
Sodium	270 mg

Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Cheese at BJ's Restaurant & Brewhouse?

A serving of Cheddar Cheese has 170 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Cheddar Cheese?

It has 11 g protein, 0 g carbs (0 g sugar), and 14 g fat, and 270 mg sodium.

Is Cheddar Cheese a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

Summary

A serving of Cheddar Cheese at BJ's Restaurant & Brewhouse has 170 calories, with 11 g protein, 0 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.