BJ's Restaurant & Brewhouse Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread: Calories and Nutrition

Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread at BJ's Restaurant & Brewhouse contains 900 calories per serving. It provides 45 g protein, 89 g carbs (9 g sugar), and 368 g fat, about 45% of a 2,000 calorie day. These are US menu figures.

Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread:

Nutrient	Per serving
Calories	900 kcal
Protein	45 g
Carbohydrates	89 g
Sugars	9 g
Fat	368 g
Saturated fat	14 g
Fiber	8 g
Sodium	2200 mg

Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread at BJ's Restaurant & Brewhouse?

A serving of Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread has 900 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread?

It has 45 g protein, 89 g carbs (9 g sugar), and 368 g fat, and 2200 mg sodium.

Is Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread a lot of calories?

At 900 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

Summary

A serving of Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread at BJ's Restaurant & Brewhouse has 900 calories, with 45 g protein, 89 g carbs (9 g sugar), and 368 g fat. Log it in Nutrola to track it against your day.