BJ's Restaurant & Brewhouse Creamy Couscous Mac & Cheese: Calories and Nutrition

Creamy Couscous Mac & Cheese at BJ's Restaurant & Brewhouse contains 590 calories per serving. It provides 26 g protein, 36 g carbs (5 g sugar), and 38 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Creamy Couscous Mac & Cheese nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Creamy Couscous Mac & Cheese:

Nutrient	Per serving
Calories	590 kcal
Protein	26 g
Carbohydrates	36 g
Sugars	5 g
Fat	38 g
Saturated fat	21 g
Fiber	2 g
Sodium	1036 mg

Where the calories come from: about 18% protein, 24% carbs, and 58% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Couscous Mac & Cheese at BJ's Restaurant & Brewhouse?

A serving of Creamy Couscous Mac & Cheese has 590 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Creamy Couscous Mac & Cheese?

It has 26 g protein, 36 g carbs (5 g sugar), and 38 g fat, and 1036 mg sodium.

Is Creamy Couscous Mac & Cheese a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 24% carbs, and 58% fat (based on the macros).

Summary

A serving of Creamy Couscous Mac & Cheese at BJ's Restaurant & Brewhouse has 590 calories, with 26 g protein, 36 g carbs (5 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.