BJ's Restaurant & Brewhouse Double Bone In Pork Chop: Calories and Nutrition

Double Bone In Pork Chop at BJ's Restaurant & Brewhouse contains 610 calories per serving. It provides 55 g protein, 13 g carbs (11 g sugar), and 38 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Double Bone In Pork Chop nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Double Bone In Pork Chop:

Nutrient	Per serving
Calories	610 kcal
Protein	55 g
Carbohydrates	13 g
Sugars	11 g
Fat	38 g
Saturated fat	16 g
Fiber	1 g
Sodium	2210 mg

Where the calories come from: about 36% protein, 8% carbs, and 56% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Double Bone In Pork Chop at BJ's Restaurant & Brewhouse?

A serving of Double Bone In Pork Chop has 610 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Double Bone In Pork Chop?

It has 55 g protein, 13 g carbs (11 g sugar), and 38 g fat, and 2210 mg sodium.

Is Double Bone In Pork Chop a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 8% carbs, and 56% fat (based on the macros).

Summary

A serving of Double Bone In Pork Chop at BJ's Restaurant & Brewhouse has 610 calories, with 55 g protein, 13 g carbs (11 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.