BJ's Restaurant & Brewhouse Enlightened Turkey Burger: Calories and Nutrition

Enlightened Turkey Burger at BJ's Restaurant & Brewhouse contains 920 calories per serving. It provides 39 g protein, 78 g carbs (26 g sugar), and 51 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Enlightened Turkey Burger nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Enlightened Turkey Burger:

Nutrient	Per serving
Calories	920 kcal
Protein	39 g
Carbohydrates	78 g
Sugars	26 g
Fat	51 g
Saturated fat	12 g
Fiber	6 g
Sodium	1897 mg

Where the calories come from: about 17% protein, 34% carbs, and 50% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Enlightened Turkey Burger at BJ's Restaurant & Brewhouse?

A serving of Enlightened Turkey Burger has 920 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Enlightened Turkey Burger?

It has 39 g protein, 78 g carbs (26 g sugar), and 51 g fat, and 1897 mg sodium.

Is Enlightened Turkey Burger a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 50% fat (based on the macros).

Summary

A serving of Enlightened Turkey Burger at BJ's Restaurant & Brewhouse has 920 calories, with 39 g protein, 78 g carbs (26 g sugar), and 51 g fat. Log it in Nutrola to track it against your day.