BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken: Calories and Nutrition

Fire Roasted Barbacoa Chicken at BJ's Restaurant & Brewhouse contains 520 calories per serving. It provides 51 g protein, 43 g carbs (2 g sugar), and 15 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Fire Roasted Barbacoa Chicken nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Fire Roasted Barbacoa Chicken:

Nutrient	Per serving
Calories	520 kcal
Protein	51 g
Carbohydrates	43 g
Sugars	2 g
Fat	15 g
Saturated fat	3 g
Fiber	8 g
Sodium	1686 mg

Where the calories come from: about 40% protein, 34% carbs, and 26% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fire Roasted Barbacoa Chicken at BJ's Restaurant & Brewhouse?

A serving of Fire Roasted Barbacoa Chicken has 520 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken?

It has 51 g protein, 43 g carbs (2 g sugar), and 15 g fat, and 1686 mg sodium.

Is Fire Roasted Barbacoa Chicken a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 34% carbs, and 26% fat (based on the macros).

Summary

A serving of Fire Roasted Barbacoa Chicken at BJ's Restaurant & Brewhouse has 520 calories, with 51 g protein, 43 g carbs (2 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.