BJ's Restaurant & Brewhouse Fresh Atlantic Salmon, Blackened: Calories and Nutrition

Fresh Atlantic Salmon, Blackened at BJ's Restaurant & Brewhouse contains 870 calories per serving. It provides 45 g protein, 50 g carbs (5 g sugar), and 49 g fat, about 44% of a 2,000 calorie day. These are US menu figures.

Fresh Atlantic Salmon, Blackened nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Fresh Atlantic Salmon, Blackened:

Nutrient	Per serving
Calories	870 kcal
Protein	45 g
Carbohydrates	50 g
Sugars	5 g
Fat	49 g
Saturated fat	17 g
Fiber	1 g
Sodium	1688 mg

Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Atlantic Salmon, Blackened at BJ's Restaurant & Brewhouse?

A serving of Fresh Atlantic Salmon, Blackened has 870 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Fresh Atlantic Salmon, Blackened?

It has 45 g protein, 50 g carbs (5 g sugar), and 49 g fat, and 1688 mg sodium.

Is Fresh Atlantic Salmon, Blackened a lot of calories?

At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

Summary

A serving of Fresh Atlantic Salmon, Blackened at BJ's Restaurant & Brewhouse has 870 calories, with 45 g protein, 50 g carbs (5 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.