BJ's Restaurant & Brewhouse Garlic Parmesan: Calories and Nutrition

Garlic Parmesan at BJ's Restaurant & Brewhouse contains 420 calories per serving. It provides 0 g protein, 8 g carbs (0 g sugar), and 42 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Garlic Parmesan nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Garlic Parmesan:

Nutrient	Per serving
Calories	420 kcal
Protein	0 g
Carbohydrates	8 g
Sugars	0 g
Fat	42 g
Saturated fat	9 g
Fiber	0 g
Sodium	815 mg

Where the calories come from: about 0% protein, 8% carbs, and 92% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garlic Parmesan at BJ's Restaurant & Brewhouse?

A serving of Garlic Parmesan has 420 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Garlic Parmesan?

It has 0 g protein, 8 g carbs (0 g sugar), and 42 g fat, and 815 mg sodium.

Is Garlic Parmesan a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 8% carbs, and 92% fat (based on the macros).

Summary

A serving of Garlic Parmesan at BJ's Restaurant & Brewhouse has 420 calories, with 0 g protein, 8 g carbs (0 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.