BJ's Restaurant & Brewhouse Grilled Chicken Alfredo, Lunch Specials: Calories and Nutrition

Grilled Chicken Alfredo, Lunch Specials at BJ's Restaurant & Brewhouse contains 650 calories per serving. It provides 29 g protein, 58 g carbs (8 g sugar), and 33 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Alfredo, Lunch Specials nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Grilled Chicken Alfredo, Lunch Specials:

Nutrient	Per serving
Calories	650 kcal
Protein	29 g
Carbohydrates	58 g
Sugars	8 g
Fat	33 g
Saturated fat	17 g
Fiber	3 g
Sodium	1002 mg

Where the calories come from: about 18% protein, 36% carbs, and 46% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Alfredo, Lunch Specials at BJ's Restaurant & Brewhouse?

A serving of Grilled Chicken Alfredo, Lunch Specials has 650 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Grilled Chicken Alfredo, Lunch Specials?

It has 29 g protein, 58 g carbs (8 g sugar), and 33 g fat, and 1002 mg sodium.

Is Grilled Chicken Alfredo, Lunch Specials a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 36% carbs, and 46% fat (based on the macros).

Summary

A serving of Grilled Chicken Alfredo, Lunch Specials at BJ's Restaurant & Brewhouse has 650 calories, with 29 g protein, 58 g carbs (8 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.