BJ's Restaurant & Brewhouse Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries: Calories and Nutrition

Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries at BJ's Restaurant & Brewhouse contains 1030 calories per serving. It provides 35 g protein, 84 g carbs (4 g sugar), and 60 g fat, about 52% of a 2,000 calorie day. These are US menu figures.

Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries:

Nutrient	Per serving
Calories	1030 kcal
Protein	35 g
Carbohydrates	84 g
Sugars	4 g
Fat	60 g
Saturated fat	23 g
Fiber	8 g
Sodium	3414 mg

Where the calories come from: about 14% protein, 33% carbs, and 53% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries at BJ's Restaurant & Brewhouse?

A serving of Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries has 1030 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries?

It has 35 g protein, 84 g carbs (4 g sugar), and 60 g fat, and 3414 mg sodium.

Is Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries a lot of calories?

At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 33% carbs, and 53% fat (based on the macros).

Summary

A serving of Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries at BJ's Restaurant & Brewhouse has 1030 calories, with 35 g protein, 84 g carbs (4 g sugar), and 60 g fat. Log it in Nutrola to track it against your day.