BJ's Restaurant & Brewhouse Italiano Vegetable Penne w/ Blackened Chicken: Calories and Nutrition

Italiano Vegetable Penne w/ Blackened Chicken at BJ's Restaurant & Brewhouse contains 980 calories per serving. It provides 58 g protein, 97 g carbs (14 g sugar), and 37 g fat, about 49% of a 2,000 calorie day. These are US menu figures.

Italiano Vegetable Penne w/ Blackened Chicken nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Italiano Vegetable Penne w/ Blackened Chicken:

Nutrient	Per serving
Calories	980 kcal
Protein	58 g
Carbohydrates	97 g
Sugars	14 g
Fat	37 g
Saturated fat	7 g
Fiber	8 g
Sodium	1700 mg

Where the calories come from: about 24% protein, 41% carbs, and 35% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italiano Vegetable Penne w/ Blackened Chicken at BJ's Restaurant & Brewhouse?

A serving of Italiano Vegetable Penne w/ Blackened Chicken has 980 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Italiano Vegetable Penne w/ Blackened Chicken?

It has 58 g protein, 97 g carbs (14 g sugar), and 37 g fat, and 1700 mg sodium.

Is Italiano Vegetable Penne w/ Blackened Chicken a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 41% carbs, and 35% fat (based on the macros).

Summary

A serving of Italiano Vegetable Penne w/ Blackened Chicken at BJ's Restaurant & Brewhouse has 980 calories, with 58 g protein, 97 g carbs (14 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.