BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon: Calories and Nutrition

Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon at BJ's Restaurant & Brewhouse contains 850 calories per serving. It provides 51 g protein, 60 g carbs (34 g sugar), and 45 g fat, about 43% of a 2,000 calorie day. These are US menu figures.

Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon:

Nutrient	Per serving
Calories	850 kcal
Protein	51 g
Carbohydrates	60 g
Sugars	34 g
Fat	45 g
Saturated fat	9 g
Fiber	8 g
Sodium	1577 mg

Where the calories come from: about 24% protein, 28% carbs, and 48% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon at BJ's Restaurant & Brewhouse?

A serving of Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon has 850 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon?

It has 51 g protein, 60 g carbs (34 g sugar), and 45 g fat, and 1577 mg sodium.

Is Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon a lot of calories?

At 850 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 28% carbs, and 48% fat (based on the macros).

Summary

A serving of Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon at BJ's Restaurant & Brewhouse has 850 calories, with 51 g protein, 60 g carbs (34 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.