BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken: Calories and Nutrition

Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken at BJ's Restaurant & Brewhouse contains 660 calories per serving. It provides 50 g protein, 54 g carbs (34 g sugar), and 26 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken:

Nutrient	Per serving
Calories	660 kcal
Protein	50 g
Carbohydrates	54 g
Sugars	34 g
Fat	26 g
Saturated fat	5 g
Fiber	8 g
Sodium	1124 mg

Where the calories come from: about 31% protein, 33% carbs, and 36% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken at BJ's Restaurant & Brewhouse?

A serving of Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken has 660 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken?

It has 50 g protein, 54 g carbs (34 g sugar), and 26 g fat, and 1124 mg sodium.

Is Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 33% carbs, and 36% fat (based on the macros).

Summary

A serving of Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken at BJ's Restaurant & Brewhouse has 660 calories, with 50 g protein, 54 g carbs (34 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.