BJ's Restaurant & Brewhouse Lentil w/ Ancient Grains in a Sourdough Loaf: Calories and Nutrition

Lentil w/ Ancient Grains in a Sourdough Loaf at BJ's Restaurant & Brewhouse contains 1280 calories per serving. It provides 41 g protein, 221 g carbs (7 g sugar), and 24 g fat, about 64% of a 2,000 calorie day. These are US menu figures.

Lentil w/ Ancient Grains in a Sourdough Loaf nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Lentil w/ Ancient Grains in a Sourdough Loaf:

Nutrient	Per serving
Calories	1280 kcal
Protein	41 g
Carbohydrates	221 g
Sugars	7 g
Fat	24 g
Saturated fat	4 g
Fiber	17 g
Sodium	3729 mg

Where the calories come from: about 13% protein, 70% carbs, and 17% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lentil w/ Ancient Grains in a Sourdough Loaf at BJ's Restaurant & Brewhouse?

A serving of Lentil w/ Ancient Grains in a Sourdough Loaf has 1280 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Lentil w/ Ancient Grains in a Sourdough Loaf?

It has 41 g protein, 221 g carbs (7 g sugar), and 24 g fat, and 3729 mg sodium.

Is Lentil w/ Ancient Grains in a Sourdough Loaf a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 70% carbs, and 17% fat (based on the macros).

Summary

A serving of Lentil w/ Ancient Grains in a Sourdough Loaf at BJ's Restaurant & Brewhouse has 1280 calories, with 41 g protein, 221 g carbs (7 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.