BJ's Restaurant & Brewhouse Margherita Fresca Half Flatbread: Calories and Nutrition

Margherita Fresca Half Flatbread at BJ's Restaurant & Brewhouse contains 400 calories per serving. It provides 18 g protein, 39 g carbs (3 g sugar), and 19 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Margherita Fresca Half Flatbread nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Margherita Fresca Half Flatbread:

Nutrient	Per serving
Calories	400 kcal
Protein	18 g
Carbohydrates	39 g
Sugars	3 g
Fat	19 g
Saturated fat	9 g
Fiber	2 g
Sodium	751 mg

Where the calories come from: about 18% protein, 39% carbs, and 43% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Margherita Fresca Half Flatbread at BJ's Restaurant & Brewhouse?

A serving of Margherita Fresca Half Flatbread has 400 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Margherita Fresca Half Flatbread?

It has 18 g protein, 39 g carbs (3 g sugar), and 19 g fat, and 751 mg sodium.

Is Margherita Fresca Half Flatbread a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 39% carbs, and 43% fat (based on the macros).

Summary

A serving of Margherita Fresca Half Flatbread at BJ's Restaurant & Brewhouse has 400 calories, with 18 g protein, 39 g carbs (3 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.