BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie: Calories and Nutrition

Mini Chocolate Chunk Pizookie at BJ's Restaurant & Brewhouse contains 580 calories per serving. It provides 7 g protein, 86 g carbs (61 g sugar), and 23 g fat, about 29% of a 2,000 calorie day. These are US menu figures.

Mini Chocolate Chunk Pizookie nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Mini Chocolate Chunk Pizookie:

Nutrient	Per serving
Calories	580 kcal
Protein	7 g
Carbohydrates	86 g
Sugars	61 g
Fat	23 g
Saturated fat	14 g
Fiber	2 g
Sodium	434 mg

Where the calories come from: about 5% protein, 59% carbs, and 36% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Chocolate Chunk Pizookie at BJ's Restaurant & Brewhouse?

A serving of Mini Chocolate Chunk Pizookie has 580 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie?

It has 7 g protein, 86 g carbs (61 g sugar), and 23 g fat, and 434 mg sodium.

Is Mini Chocolate Chunk Pizookie a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 59% carbs, and 36% fat (based on the macros).

Summary

A serving of Mini Chocolate Chunk Pizookie at BJ's Restaurant & Brewhouse has 580 calories, with 7 g protein, 86 g carbs (61 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.