BJ's Restaurant & Brewhouse Mini Monkey Bread Pizookie: Calories and Nutrition

Mini Monkey Bread Pizookie at BJ's Restaurant & Brewhouse contains 630 calories per serving. It provides 8 g protein, 89 g carbs (52 g sugar), and 28 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Mini Monkey Bread Pizookie nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Mini Monkey Bread Pizookie:

Nutrient	Per serving
Calories	630 kcal
Protein	8 g
Carbohydrates	89 g
Sugars	52 g
Fat	28 g
Saturated fat	10 g
Fiber	2 g
Sodium	541 mg

Where the calories come from: about 5% protein, 56% carbs, and 39% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Monkey Bread Pizookie at BJ's Restaurant & Brewhouse?

A serving of Mini Monkey Bread Pizookie has 630 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Mini Monkey Bread Pizookie?

It has 8 g protein, 89 g carbs (52 g sugar), and 28 g fat, and 541 mg sodium.

Is Mini Monkey Bread Pizookie a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 56% carbs, and 39% fat (based on the macros).

Summary

A serving of Mini Monkey Bread Pizookie at BJ's Restaurant & Brewhouse has 630 calories, with 8 g protein, 89 g carbs (52 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.