BJ's Restaurant & Brewhouse Mini White Chocolate Pizookie: Calories and Nutrition

Mini White Chocolate Pizookie at BJ's Restaurant & Brewhouse contains 610 calories per serving. It provides 7 g protein, 81 g carbs (56 g sugar), and 29 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Mini White Chocolate Pizookie nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Mini White Chocolate Pizookie:

Nutrient	Per serving
Calories	610 kcal
Protein	7 g
Carbohydrates	81 g
Sugars	56 g
Fat	29 g
Saturated fat	14 g
Fiber	2 g
Sodium	434 mg

Where the calories come from: about 5% protein, 53% carbs, and 43% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini White Chocolate Pizookie at BJ's Restaurant & Brewhouse?

A serving of Mini White Chocolate Pizookie has 610 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Mini White Chocolate Pizookie?

It has 7 g protein, 81 g carbs (56 g sugar), and 29 g fat, and 434 mg sodium.

Is Mini White Chocolate Pizookie a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 53% carbs, and 43% fat (based on the macros).

Summary

A serving of Mini White Chocolate Pizookie at BJ's Restaurant & Brewhouse has 610 calories, with 7 g protein, 81 g carbs (56 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.