BJ's Restaurant & Brewhouse Pancake Combo, Kids: Calories and Nutrition

Pancake Combo, Kids at BJ's Restaurant & Brewhouse has 500 calories per serving, with 11 g protein, 55 g carbs (24 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Pancake Combo, Kids at BJ's Restaurant & Brewhouse contains 500 calories per serving. It provides 11 g protein, 55 g carbs (24 g sugar), and 25 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Pancake Combo, Kids nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Pancake Combo, Kids:

Nutrient Per serving
Calories 500 kcal
Protein 11 g
Carbohydrates 55 g
Sugars 24 g
Fat 25 g
Saturated fat 8 g
Fiber 1 g
Sodium 813 mg

Where the calories come from: about 9% protein, 45% carbs, and 46% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pancake Combo, Kids at BJ's Restaurant & Brewhouse?

A serving of Pancake Combo, Kids has 500 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Pancake Combo, Kids?

It has 11 g protein, 55 g carbs (24 g sugar), and 25 g fat, and 813 mg sodium.

Is Pancake Combo, Kids a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 45% carbs, and 46% fat (based on the macros).

Summary

A serving of Pancake Combo, Kids at BJ's Restaurant & Brewhouse has 500 calories, with 11 g protein, 55 g carbs (24 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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