BJ's Restaurant & Brewhouse Peruvian Quinoa Bowl w/ Chicken: Calories and Nutrition

Peruvian Quinoa Bowl w/ Chicken at BJ's Restaurant & Brewhouse contains 650 calories per serving. It provides 51 g protein, 49 g carbs (6 g sugar), and 27 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Peruvian Quinoa Bowl w/ Chicken nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Peruvian Quinoa Bowl w/ Chicken:

Nutrient	Per serving
Calories	650 kcal
Protein	51 g
Carbohydrates	49 g
Sugars	6 g
Fat	27 g
Saturated fat	4 g
Fiber	7 g
Sodium	1482 mg

Where the calories come from: about 32% protein, 30% carbs, and 38% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peruvian Quinoa Bowl w/ Chicken at BJ's Restaurant & Brewhouse?

A serving of Peruvian Quinoa Bowl w/ Chicken has 650 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Peruvian Quinoa Bowl w/ Chicken?

It has 51 g protein, 49 g carbs (6 g sugar), and 27 g fat, and 1482 mg sodium.

Is Peruvian Quinoa Bowl w/ Chicken a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 30% carbs, and 38% fat (based on the macros).

Summary

A serving of Peruvian Quinoa Bowl w/ Chicken at BJ's Restaurant & Brewhouse has 650 calories, with 51 g protein, 49 g carbs (6 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.