BJ's Restaurant & Brewhouse Peruvian Quinoa Bowl w/ Salmon: Calories and Nutrition

Peruvian Quinoa Bowl w/ Salmon at BJ's Restaurant & Brewhouse contains 780 calories per serving. It provides 52 g protein, 48 g carbs (5 g sugar), and 42 g fat, about 39% of a 2,000 calorie day. These are US menu figures.

Peruvian Quinoa Bowl w/ Salmon nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Peruvian Quinoa Bowl w/ Salmon:

Nutrient	Per serving
Calories	780 kcal
Protein	52 g
Carbohydrates	48 g
Sugars	5 g
Fat	42 g
Saturated fat	7 g
Fiber	7 g
Sodium	1311 mg

Where the calories come from: about 27% protein, 25% carbs, and 49% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peruvian Quinoa Bowl w/ Salmon at BJ's Restaurant & Brewhouse?

A serving of Peruvian Quinoa Bowl w/ Salmon has 780 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Peruvian Quinoa Bowl w/ Salmon?

It has 52 g protein, 48 g carbs (5 g sugar), and 42 g fat, and 1311 mg sodium.

Is Peruvian Quinoa Bowl w/ Salmon a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 25% carbs, and 49% fat (based on the macros).

Summary

A serving of Peruvian Quinoa Bowl w/ Salmon at BJ's Restaurant & Brewhouse has 780 calories, with 52 g protein, 48 g carbs (5 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.