BJ's Restaurant & Brewhouse Root Beer Glazed Ribs: Calories and Nutrition

Root Beer Glazed Ribs at BJ's Restaurant & Brewhouse has 490 calories per serving, with 12 g protein, 60 g carbs (52 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Root Beer Glazed Ribs at BJ's Restaurant & Brewhouse contains 490 calories per serving. It provides 12 g protein, 60 g carbs (52 g sugar), and 21 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Root Beer Glazed Ribs nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Root Beer Glazed Ribs:

Nutrient Per serving
Calories 490 kcal
Protein 12 g
Carbohydrates 60 g
Sugars 52 g
Fat 21 g
Saturated fat 7 g
Fiber 2 g
Sodium 1421 mg

Where the calories come from: about 10% protein, 50% carbs, and 40% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Root Beer Glazed Ribs at BJ's Restaurant & Brewhouse?

A serving of Root Beer Glazed Ribs has 490 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Root Beer Glazed Ribs?

It has 12 g protein, 60 g carbs (52 g sugar), and 21 g fat, and 1421 mg sodium.

Is Root Beer Glazed Ribs a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 50% carbs, and 40% fat (based on the macros).

Summary

A serving of Root Beer Glazed Ribs at BJ's Restaurant & Brewhouse has 490 calories, with 12 g protein, 60 g carbs (52 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.

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