BJ's Restaurant & Brewhouse Shrimp & Arugula Pita Taco: Calories and Nutrition

Shrimp & Arugula Pita Taco at BJ's Restaurant & Brewhouse contains 790 calories per serving. It provides 43 g protein, 79 g carbs (9 g sugar), and 34 g fat, about 40% of a 2,000 calorie day. These are US menu figures.

Shrimp & Arugula Pita Taco nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Shrimp & Arugula Pita Taco:

Nutrient	Per serving
Calories	790 kcal
Protein	43 g
Carbohydrates	79 g
Sugars	9 g
Fat	34 g
Saturated fat	5 g
Fiber	6 g
Sodium	1997 mg

Where the calories come from: about 22% protein, 40% carbs, and 39% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shrimp & Arugula Pita Taco at BJ's Restaurant & Brewhouse?

A serving of Shrimp & Arugula Pita Taco has 790 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Shrimp & Arugula Pita Taco?

It has 43 g protein, 79 g carbs (9 g sugar), and 34 g fat, and 1997 mg sodium.

Is Shrimp & Arugula Pita Taco a lot of calories?

At 790 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 40% carbs, and 39% fat (based on the macros).

Summary

A serving of Shrimp & Arugula Pita Taco at BJ's Restaurant & Brewhouse has 790 calories, with 43 g protein, 79 g carbs (9 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.