BJ's Restaurant & Brewhouse Shrimp & Asparagus Penne: Calories and Nutrition

Shrimp & Asparagus Penne at BJ's Restaurant & Brewhouse contains 730 calories per serving. It provides 36 g protein, 97 g carbs (14 g sugar), and 21 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Shrimp & Asparagus Penne nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Shrimp & Asparagus Penne:

Nutrient	Per serving
Calories	730 kcal
Protein	36 g
Carbohydrates	97 g
Sugars	14 g
Fat	21 g
Saturated fat	5 g
Fiber	8 g
Sodium	1706 mg

Where the calories come from: about 20% protein, 54% carbs, and 26% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shrimp & Asparagus Penne at BJ's Restaurant & Brewhouse?

A serving of Shrimp & Asparagus Penne has 730 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Shrimp & Asparagus Penne?

It has 36 g protein, 97 g carbs (14 g sugar), and 21 g fat, and 1706 mg sodium.

Is Shrimp & Asparagus Penne a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 54% carbs, and 26% fat (based on the macros).

Summary

A serving of Shrimp & Asparagus Penne at BJ's Restaurant & Brewhouse has 730 calories, with 36 g protein, 97 g carbs (14 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.