BJ's Restaurant & Brewhouse Steamed Veggies, Kids: Calories and Nutrition
Steamed Veggies, Kids at BJ's Restaurant & Brewhouse has 170 calories per serving, with 3 g protein, 13 g carbs (5 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
Steamed Veggies, Kids at BJ's Restaurant & Brewhouse contains 170 calories per serving. It provides 3 g protein, 13 g carbs (5 g sugar), and 12 g fat, about 9% of a 2,000 calorie day. These are US menu figures.
Steamed Veggies, Kids nutrition facts (BJ's Restaurant & Brewhouse, US menu)
Full nutrition for a serving of Steamed Veggies, Kids:
| Nutrient | Per serving |
|---|---|
| Calories | 170 kcal |
| Protein | 3 g |
| Carbohydrates | 13 g |
| Sugars | 5 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Fiber | 4 g |
| Sodium | 414 mg |
Where the calories come from: about 7% protein, 30% carbs, and 63% fat (based on the macros).
See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Steamed Veggies, Kids at BJ's Restaurant & Brewhouse?
A serving of Steamed Veggies, Kids has 170 calories on the US menu.
What are the macros in BJ's Restaurant & Brewhouse Steamed Veggies, Kids?
It has 3 g protein, 13 g carbs (5 g sugar), and 12 g fat, and 414 mg sodium.
Is Steamed Veggies, Kids a lot of calories?
At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 30% carbs, and 63% fat (based on the macros).
Summary
A serving of Steamed Veggies, Kids at BJ's Restaurant & Brewhouse has 170 calories, with 3 g protein, 13 g carbs (5 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.
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