BJ's Restaurant & Brewhouse Vegetarian-Style Peruvian Quinoa Bowl: Calories and Nutrition

Vegetarian-Style Peruvian Quinoa Bowl at BJ's Restaurant & Brewhouse contains 430 calories per serving. It provides 12 g protein, 48 g carbs (5 g sugar), and 20 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Vegetarian-Style Peruvian Quinoa Bowl nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Vegetarian-Style Peruvian Quinoa Bowl:

Nutrient	Per serving
Calories	430 kcal
Protein	12 g
Carbohydrates	48 g
Sugars	5 g
Fat	20 g
Saturated fat	3 g
Fiber	7 g
Sodium	633 mg

Where the calories come from: about 11% protein, 46% carbs, and 43% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vegetarian-Style Peruvian Quinoa Bowl at BJ's Restaurant & Brewhouse?

A serving of Vegetarian-Style Peruvian Quinoa Bowl has 430 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Vegetarian-Style Peruvian Quinoa Bowl?

It has 12 g protein, 48 g carbs (5 g sugar), and 20 g fat, and 633 mg sodium.

Is Vegetarian-Style Peruvian Quinoa Bowl a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 46% carbs, and 43% fat (based on the macros).

Summary

A serving of Vegetarian-Style Peruvian Quinoa Bowl at BJ's Restaurant & Brewhouse has 430 calories, with 12 g protein, 48 g carbs (5 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.