BJ's Restaurant & Brewhouse Wedge Salad: Calories and Nutrition

Wedge Salad at BJ's Restaurant & Brewhouse contains 320 calories per serving. It provides 6 g protein, 6 g carbs (5 g sugar), and 31 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Wedge Salad nutrition facts (BJ's Restaurant & Brewhouse, US menu)

Full nutrition for a serving of Wedge Salad:

Nutrient	Per serving
Calories	320 kcal
Protein	6 g
Carbohydrates	6 g
Sugars	5 g
Fat	31 g
Saturated fat	8 g
Fiber	1 g
Sodium	630 mg

Where the calories come from: about 7% protein, 7% carbs, and 85% fat (based on the macros).

See the full menu: every BJ's Restaurant & Brewhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Wedge Salad at BJ's Restaurant & Brewhouse?

A serving of Wedge Salad has 320 calories on the US menu.

What are the macros in BJ's Restaurant & Brewhouse Wedge Salad?

It has 6 g protein, 6 g carbs (5 g sugar), and 31 g fat, and 630 mg sodium.

Is Wedge Salad a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 7% carbs, and 85% fat (based on the macros).

Summary

A serving of Wedge Salad at BJ's Restaurant & Brewhouse has 320 calories, with 6 g protein, 6 g carbs (5 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.