Bob Evans 1/2 Slow Roasted Ham & Swiss Cheese Sandwich: Calories and Nutrition

1/2 Slow Roasted Ham & Swiss Cheese Sandwich at Bob Evans has 440 calories per serving, with 28 g protein, 36 g carbs (6 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

1/2 Slow Roasted Ham & Swiss Cheese Sandwich at Bob Evans contains 440 calories per serving. It provides 28 g protein, 36 g carbs (6 g sugar), and 20 g fat, about 22% of a 2,000 calorie day. One serving is about 168 g. These are US menu figures.

1/2 Slow Roasted Ham & Swiss Cheese Sandwich nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (168 g) of 1/2 Slow Roasted Ham & Swiss Cheese Sandwich, shown per serving and per 100 g:

Nutrient Per serving (168 g) Per 100 g
Calories 440 kcal 262 kcal
Protein 28 g 17 g
Carbohydrates 36 g 21 g
Sugars 6 g 4 g
Fat 20 g 12 g
Saturated fat 10 g 6 g
Fiber 1 g 1 g
Sodium 1190 mg 708 mg

Where the calories come from: about 26% protein, 33% carbs, and 41% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/2 Slow Roasted Ham & Swiss Cheese Sandwich at Bob Evans?

A serving (168 g) of 1/2 Slow Roasted Ham & Swiss Cheese Sandwich has 440 calories on the US menu.

What are the macros in Bob Evans 1/2 Slow Roasted Ham & Swiss Cheese Sandwich?

It has 28 g protein, 36 g carbs (6 g sugar), and 20 g fat, and 1190 mg sodium.

Is 1/2 Slow Roasted Ham & Swiss Cheese Sandwich a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 33% carbs, and 41% fat (based on the macros).

Summary

A serving (168 g) of 1/2 Slow Roasted Ham & Swiss Cheese Sandwich at Bob Evans has 440 calories, with 28 g protein, 36 g carbs (6 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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