Bob Evans 1% Chocolate Milk, Regular: Calories and Nutrition

1% Chocolate Milk, Regular at Bob Evans has 170 calories per serving, with 8 g protein, 30 g carbs (23 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

1% Chocolate Milk, Regular at Bob Evans contains 170 calories per serving. It provides 8 g protein, 30 g carbs (23 g sugar), and 2.5 g fat, about 9% of a 2,000 calorie day. One serving is about 234 g. These are US menu figures.

1% Chocolate Milk, Regular nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (234 g) of 1% Chocolate Milk, Regular, shown per serving and per 100 g:

Nutrient Per serving (234 g) Per 100 g
Calories 170 kcal 73 kcal
Protein 8 g 3 g
Carbohydrates 30 g 13 g
Sugars 23 g 10 g
Fat 2.5 g 1 g
Saturated fat 1.5 g 1 g
Fiber 1 g 0 g
Sodium 140 mg 60 mg

Where the calories come from: about 18% protein, 69% carbs, and 13% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1% Chocolate Milk, Regular at Bob Evans?

A serving (234 g) of 1% Chocolate Milk, Regular has 170 calories on the US menu.

What are the macros in Bob Evans 1% Chocolate Milk, Regular?

It has 8 g protein, 30 g carbs (23 g sugar), and 2.5 g fat, and 140 mg sodium.

Is 1% Chocolate Milk, Regular a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 69% carbs, and 13% fat (based on the macros).

Summary

A serving (234 g) of 1% Chocolate Milk, Regular at Bob Evans has 170 calories, with 8 g protein, 30 g carbs (23 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.

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