Bob Evans 1 Egg White: Calories and Nutrition

1 Egg White at Bob Evans contains 35 calories per serving. It provides 6 g protein, 0 g carbs (0 g sugar), and 1 g fat, about 2% of a 2,000 calorie day. One serving is about 58 g. These are US menu figures.

1 Egg White nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (58 g) of 1 Egg White, shown per serving and per 100 g:

Nutrient	Per serving (58 g)	Per 100 g
Calories	35 kcal	60 kcal
Protein	6 g	10 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	1 g	2 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	110 mg	190 mg

Where the calories come from: about 73% protein, 0% carbs, and 27% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Egg White at Bob Evans?

A serving (58 g) of 1 Egg White has 35 calories on the US menu.

What are the macros in Bob Evans 1 Egg White?

It has 6 g protein, 0 g carbs (0 g sugar), and 1 g fat, and 110 mg sodium.

Is 1 Egg White a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 73% protein, 0% carbs, and 27% fat (based on the macros).

Summary

A serving (58 g) of 1 Egg White at Bob Evans has 35 calories, with 6 g protein, 0 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.