Bob Evans 1 Side & Bread, Low Calorie: Calories and Nutrition

1 Side & Bread, Low Calorie at Bob Evans contains 280 calories per serving. It provides 10 g protein, 41 g carbs (3 g sugar), and 10 g fat, about 14% of a 2,000 calorie day. One serving is about 223 g. These are US menu figures.

1 Side & Bread, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (223 g) of 1 Side & Bread, Low Calorie, shown per serving and per 100 g:

Nutrient	Per serving (223 g)	Per 100 g
Calories	280 kcal	126 kcal
Protein	10 g	4 g
Carbohydrates	41 g	18 g
Sugars	3 g	1 g
Fat	10 g	4 g
Saturated fat	2.5 g	1 g
Fiber	5 g	2 g
Sodium	980 mg	439 mg

Where the calories come from: about 14% protein, 56% carbs, and 31% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Side & Bread, Low Calorie at Bob Evans?

A serving (223 g) of 1 Side & Bread, Low Calorie has 280 calories on the US menu.

What are the macros in Bob Evans 1 Side & Bread, Low Calorie?

It has 10 g protein, 41 g carbs (3 g sugar), and 10 g fat, and 980 mg sodium.

Is 1 Side & Bread, Low Calorie a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 56% carbs, and 31% fat (based on the macros).

Summary

A serving (223 g) of 1 Side & Bread, Low Calorie at Bob Evans has 280 calories, with 10 g protein, 41 g carbs (3 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.